We
come into this world with nothing, and over the years our attitudes, habits and
self-esteem are built based on our environment and upbringing. Once we become cognitive adults, however, we can make our
own moves to increase our value, or self worth.
Here’s
some help in setting up your own value menu that tells the world just how much
you are worth!
1.The Self-Esteem Sandwich. This is important. You may be the most gifted writer on the
planet, but if you don’t have the right attitude about yourself, you will
probably sell yourself short and maybe not even be able to write for a living.
Be strong about yourself. Be confident. While you shouldn’t oversell your gifts
or talents, you mustn’t be meek about them.
2.Best Friend Fries. This is
about self-love. It’s about how your treat yourself. Don’t expect others to
treat you well if you don’t do that for yourself. In other words, you have to
be your own best friend. Treat yourself with the same patience, compassion and
generosity you would your very best friend. Again, it’s about value, and when
you value yourself, others will, too.
3.The Examiner Entre. This is
your life. These are your dreams and goals. It’s up to you to perform
self-examination to find out if you are on the right path to success and
happiness. Ask yourself the tough questions. What am I trying to accomplish? Am
I doing it to please Mom or because this is what I want? You are the only one
that can set the right goals for you. Be valuable to yourself, not just to
others. A person that seems to know what they want is also seen in a higher
light.
4.Trust Tacos. Trust your inner
voice. Listen to your own feelings and brain. Don’t always let others make
decisions for you. Again, it’s about how you are perceived. If you seem meek
and incapable of making your own decisions, others will sense that and there
are plenty of people that will take advantage of you.
5.Positive Sweet Potato Pie. Let
yourself know that you matter. A lot of people use affirmative prayers or
sayings. It’s important to remind yourself that you are unique, there’s no one
else like you and that you are very lovable, a wonderful person and of great
value. And then you must act on it… be responsible. Take on tasks and projects
that prove you are who you say you are and who you want to be.
6.Budget Bowl. Whether you
make a lot or a make a little, by budgeting you will feel in control. Just
because you make more doesn’t mean you should spend more. While budgeting can
provide more control and thus more confidence, it can also provide a cushion to
fall back on, which will ease the pressure that can come with financial woes.Establishing your self worth has to start with you. When you value yourself, others will value you, too.
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